As most everyone knows, if there is no fore thought or consideration placed into your particular objectives or desires then you may easily end up setting goals that are overwhelmingly difficult online traffic school, under achieving too easy or un-inspiringly boring.
So, How do you determine what is and is not a realistic goal, and why so much emphasis on this particular point?
If you are anything like the average human being then you are probably on your umpteenth attempt at setting some sort of self improvement resolution to bring about a needed change in your life or career. We are creatures of habit. We are also creatures with an inborn yearning to have, to be and to do better.Cultivating and nurturing these two attributes of “habit” and ““the desire to improve”” can result in a very productive and fulfilling way of life.
Our goals should realistically be based upon our ability to form our habits.
If I may, I’ll use myself as an example.
When I first became aware of the Idea of making and setting goals and improving upon ones abilities and skills, I’ll have to admit the whole idea or philosophy was somewhat new to me. As youths our conversations were not usually about achievement, rather it was the simple “I want to”… or “I would like”…
Yes, I had felt the need to do well in school as a youth.
Yes, I did understand that in order to become a better runner I needed to try harder and to push myself beyond what I was comfortable with.
And yes, I realized that to win friends, influence people and to even get a girl to go out on a date with me I needed to strive and compete within the social arena alongside all the rest of my peers and colleagues.
Despite this natural innate sense that I should be doing these things; I couldn’t call it goal setting or making a resolution.I never wrote anything down, never calculated the efforts, never measured the results, and never reaffirmed my motives.The only habits I ever formed were the ones by default, the habits that just come from day to day living and existing. Most of these only allow you to get by in life and some of them become downright detrimental and damaging.
As a result, as I moved into the responsible adult phase of my life, I never really stuck with or persisted in the attainment of any of my truer and greater aspirations and aims. And of course these were of much larger and more important significance.
Needless to say, I began to be more frustrated and discouraged.
Times Change Everything
In my youthful world of carefree existence I was able to (for the most part) avoid the realities of stiff consequences. I soon began to realize though that in the real world, results were of paramount importance and if you couldn’t produce, then you were pretty much relegated to the fringes and were left on the outside looking in.In my youth I did not truly possess the ability to form good habits, mostly due to the fact that I was not really taught the concept and, well, you know how youth are, they already know everything and can do everything.
Your ability to pro actively shape your habits is a learned function or process that has to be guided by outside sources of wisdom,insight and direction.In other words we had (and still need) a mentor of sorts, such as our parents, a relative, a leader, a teacher and so on.These persons are, for better or worse, the primary and most significant sources of our habit structuring patterns to date.
In order to greatly increase our pace of achievement and our capacity to shape the habits that will subsequently help us determine our realizable goals, we need to increase the level of constructive and reliable information that we receive.
Be aware though that if our knowledge, motivation and values come from unreliable and questionable sources, then we should not be surprised if the outcome is equal to the quality of the source. And conversely the same is true if the source is of reputable and good quality.
There are many sources of good quality information and help you can turn to,such as…
Top notch books and text.
People of notable and worthy credentials
Proven systems and philosophies
The resources are unlimited and in great abundance. The key though is to carefully pick the ones that resonate with your fundamental ideals and beliefs.
So how does one go about the process of forming or creating a positive habit?